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13 Mar 2023
When you start learning a new topic or dive into something, you learn things about it that you did not know or even consider before. As I begin to work on the social media aspect of my business, I am learning about what makes it work. Social media has its world with its psychology; unfortunately, that world greatly influences ours. As you investigate, we discover that social media significantly impacts cultural polarization. More than any other force in history, it has increased tribalism and sidedness. If you are on the…
READ MORE10 Mar 2023
Unfortunately, not everyone who works with them discusses, advises on, or is responsible for testosterone. Yes, there are many doctors who discuss testosterone but know nothing about it. For example, it has a half-life of about 7 days. That means that in about 7 days, half of the medication will be out of your system or will no longer be acting on you. So, if you're at 1000 on Monday, which is shot day, you'll most likely be around 500 the following Monday if the math holds. This is critical…
READ MORE09 Mar 2023
This article is the 5th in a series that I am writing on the benefits of cannabis for pain relief. While researching and preparing for my Ted Talk several weeks ago, it is truly unique how valuable cannabis could be in replacing opioids for many patients’ pain therapy. Now I have painted a pretty rosy picture of cannabis, and I am sure many people are asking about the downsides. Therefore, I want to go over some of the things people are worried about. Let's start with death. As I mentioned,…
READ MORE03 Mar 2023
To say I was happy about the pain modulation effect of the delta 8 strips would have been a big understatement. However, what it has been able to do from a psychological standpoint has been amazing. The first day I really knew how beneficial they could be on attitude and stress was also one of the first days I tried them. After doing all the research, I decided that I would try them out personally one day when my wife and kids all had things they had to do that…
READ MORE02 Mar 2023
Let's talk about hormones for a second. What is a hormone? It is a chemical messenger that is made in the body to get the body to do certain things. For instance, testosterone is the healing hormone. It tells the body to repair and rebuild bones, muscles, blood vessels, and organs. Estrogen, also a steroid, tells the female reproductive organs to work and produce all the chemicals needed for babies. It also helps regulate fat and cholesterol function. D3 helps the body absorb nutrients and directs them around the body…
READ MORE01 Mar 2023
This is an exciting episode of the Crude Truth with guests: Matt Coday, President of the Oil & Gas Workers Association; Dr. Matt Chalmers, Health Expert; John Gallo, VP of Construction; and Stu Turley, CEO of the Sandstone Group. We cover the delivery of supplies from the oil field workers in West Texas and real insights from John and Matt in Palestine while delivering much-needed supplies. Dr. Matt Chalmers has some critical information for the first responders, people in the town, and what we need to do as Americans. The…
READ MORE28 Feb 2023
Getting a grip on the United States opioid over prescriptions, and additions is critical. I have been researching substitutes and solutions and just filmed my TED Talk and will be issuing data, research and solutions. This article is the third in my cannabis series. About six months after we started looking into cannabis as an investment, we had another deal brought to us about this company called Pharmastrip. Pharmastrip had a new sublingual delivery system for medication. You just put this little strip, similar to a Listerine strip, in your…
READ MORE27 Feb 2023
When discussing sports at any level other than "I play twice a month,” we talk about supplements. One that I get asked about more than anything is pre-workout. First, yes, it is helpful. I take it every day for 20-30 minutes before working out. I take the TAG Energy supplement available on the www.CwellStore.com, and I can feel a significant difference between my workouts with and without it. Getting the nutrients before the workout helps me push a little harder in the gym. Creatine helps give the muscles energy and repair…
READ MORE23 Feb 2023
When Nate brought the cannabis idea up, I asked him why he was so interested in it. He said it for many reasons, but mostly because of how much it has helped him and the other guys in the NFL. I asked him how it had helped them, and he said we could either smoke cannabis or take opioids, which are scary and bad for you. He said, "but when you're in the NFL, everything always hurts, and the cannabis helps." He said I'm also a lot calmer and more…
READ MORE22 Feb 2023
I know that your abs, and rectus abdominal, are one muscle, but you need to think of them as 2. The upper half and the lower. I see many people trying to train abs with one motion, and it isn't going to work out that well for you. Remember that every muscle has an origin and insertion point. Usually, a muscle only works on one joint outside the hamstring, which works 2. To be fair to working the hamstring, we normally work the different parts of the hamstring differently, whether…
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