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14 Aug 2023
If you read the news about current health and wellness issues, you will notice that head and neck problems are on the rise. Younger and younger people are reporting a variety of headaches ranging from tension to sinus and all forms of migraines. People are developing neck and shoulder problems decades before we used to see them. So, what is the state of the world? The world is changing because of technology. Cell phones, tablets, laptops, and even desktop computers are posing substantial problems for many people. The reason for…
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09 Aug 2023
Many people think of massages when they think of relaxation and luxury. While a massage can be incredibly soothing and should be included in every excellent luxury holiday, we should also consider it therapeutic. For example, most deep tissue massages tell you to "drink plenty of water," but do you know why? The explanation for this is that deep-tissue massage is one of the most effective ways to remove harmful metabolites that become lodged in the muscles. Massage forces these substances into the lymphatic system. The compounds can then be…
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08 Aug 2023
I've developed a method that permits Delta 8 cannabinoids to be delivered to the body in under 20 minutes. I wanted to introduce the technology to Texas because I despise the fact that our only alternative for pain relief is narcotics. As I previously indicated, my relative died of an accidental drug overdose, and I nearly died as well. In 2019, there were around 50,000 opioid-related deaths in the United States. Opioid overdose, addiction, and abuse are one of the country's most serious problems in terms of preventable death. Cannabis,…
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07 Aug 2023
When it comes to testosterone replacement, one of the most crucial things to keep an eye on is your DHT, or dihydrotestosterone levels. DHT causes hair loss in both men and women, and it is also extremely damaging to the prostate in men only. I haven't noticed many other places discussing or even testing for DHT, presumably because it's expensive and time-consuming. However, it is critical to general wellness. Typically, I will screen them for DHT once a year, or more frequently if there is a problem. Normally, you don't…
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04 Aug 2023
In an online interview the other day, I was asked what my favorite quote is. It is the quote that I used as the first sentence of my book, and it is by Nietzsche, although I'm not sure whether I ever explained why. "No one can build you the bridge on which you, and only you, must cross the river of life," the quote says. This quote appeals to me because it is both honest and real. It emphasizes the idea that our entire lives are entirely in our hands.…
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03 Aug 2023
This post goes live at 7, so my 10-year-old is currently undergoing surgery. He is having a plate removed from his arm. He broke his arm on the school playground and required surgery. However, he is growing, and the surgeon warned me that it will need to come out, so the operation is today. What I find amusing is that I don't trust many doctors, as I'm sure I've stated. However, when it comes to orthopedic surgery, I absolutely trust Dr. Mcnutt. I didn't ask any questions when the doctor…
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02 Aug 2023
There is a Plague that is killing tens of thousands of people in America each year is leaving us with millions of decimated families who are having to deal with this problem on a daily basis. The crisis I'm talking about is the Opioid Epidemic and also referred to as the Prescription Pain Medication Crisis. It is getting worse and worse every day and so we are dealing with this in the worst possible way. So I fully understand the scope of this and understand what's really going on. I…
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01 Aug 2023
As there was a lack of baby formula, I kept hearing the statement "Breast is best." This is completely false. While there is extensive data on the benefits of cuddling, suckling, and close breastfeeding, it can be a chemical disaster. Whatever chemicals, or lack thereof, are present in the mother will be passed on to the child. This is not to imply that you should not breastfeed; you should; nevertheless, we must be aware of what is in the mother. If the mother is stressed, has a higher toxic load…
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31 Jul 2023
When do you choose to express gratitude to others? Do you simply say thank you to someone when you ask them to do something for you, or do you say it whenever someone helps you? Obviously, if you ask someone to do something for you and they do it, you should thank them. However, it is a big deal if someone performs something for you that you truly needed to be done without asking. It implies they understand your demands and value you enough to plan ahead of time. This…
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28 Jul 2023
I see a lot of patients who come in with back and neck problems. They have no recollection of ever doing anything to trigger the agony. They simply inform me that they were going about their daily lives until they became ill. The issue is, how we live our lives and choose to move or not move is crucial to how we function. For example, as a species, we are flexor dominated. That is, if there is no resistance, we will curl into a ball, similar to the fetal position.…
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