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    Questions are rolling in from my TEDx talk. How do I address the concern about dosing Cannabis?

    28 Aug 2023

    It was an honor to have the opportunity to present a TEDx talk about the opioid crisis, and the talk was about how the solution to a potential 60% reduction in death by opioids. Feedback and interactions have been fantastic. Here is the first question broken out in a video response and transcript. I have included other links and research. Check out all things around my TEDx talk at Pillarsofwellness.com/tedx The following is an automatic transcription and has been edited only for grammar. Dr. Matt Chalmers. [00:00:03] This. Doctor Chalmers, welcome to…

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    A Journey to Balance Mind, Body, and Spirit

    25 Aug 2023

    There are many things in today's environment that can cause us tension and anxiety. Every 5 minutes, it seems, the news finds something new that will be the worst thing ever. Finding strategies to de-stress, such as turning off the news and social media, has a lot to recommend it. But what if you experience stress or worry for no apparent reason? Why do I feel uneasy or extra worried when I look at my life and think everything is relatively nice on paper? Maybe you just finished a cleanse,…

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    A Proactive Approach to Long-Term Wellness

    24 Aug 2023

    I am frequently asked what I do that distinguishes me from other doctors. I do a lot of different things and more research than any other doctor I know, but the fundamental distinction is that I don't simply care about your health today and tomorrow; I worry about what will happen in 20-40 years. Every day, I encounter folks who have had heart attacks, strokes, joint injuries, cognitive decline, and overall loss of quality of life that could have been avoided if someone had simply put together a plan for…

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    Debunking Sleep Position Myths, The Truth About Back, Stomach, and Side Sleeping for Optimal Health and Rest

    23 Aug 2023

    There's a popular belief that sleeping on your back is the best way to sleep. I've never understood why this is taught. This is not only incorrect, but it can be harmful to your health. Most people are aware that kicking a man on his back and forcing him to roll over will cause him to stop snoring. Gravity pushes your mouth and throat down while you're lying on your back and all the muscles in your head and neck are relaxed. This closes the airway, allowing for snoring, or…

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    Metal Implants and Their Impact on Health

    22 Aug 2023

    We made an interesting discovery concerning metal implants, which many of us have, the other day. While we were all informed that the metal is inert and has no effect on the body, this appears to be incorrect. We had a lady come in with strange limb problems. We tested nickel against her on a hunch, and she was completely off to it. She has a metal implant containing nickel, chromium, and titanium. We remediated her nickel concerns, and she began to feel better after a few days. This does…

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    Questions from my TEDx talk are rolling in, how can you be part of the solution?

    21 Aug 2023

    We have so many problems in day-to-day life, and it is important to always look for solutions. Well, our country is in trouble, and one of the biggest problems is the opioid addiction epidemic. I just did my first TEDx talk, and it was a lot of fun, but I did not realize the buzz it would generate. Questions are rolling in and we will be going through them individually in longer formats as the research and material are brought forward. Listed below is the full TEDx talk embedded from…

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    Unveiling the Power of Mentorship and Finding Purpose Beyond Success

    18 Aug 2023

    During conversations with some individuals, a recurring issue emerged. They expressed a sense of boredom and a desire for something more in their lives, despite the success of the businesses they had built. We delved into topics like their marriages and parenting approaches, discovering that these aspects seemed to be going well. However, the prevalent feeling of emptiness persisted. After discussing their sources of happiness, it became evident that they were being drawn toward mentoring. This calling went beyond mere obligation; they felt an internal need to engage in it.…

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    Exploring the Taboos, Unpacking the Dynamics of Intimacy and Division of Roles in Marriage

    17 Aug 2023

    The two most common grounds for divorce are financial and sexual in character. It's also been claimed that we shouldn't discuss money or sex in public, so I think we don't care about divorce. Remember that when I talk about it because I'm sure I'll cross someone's line sooner or later. People get annoyed when I say things like "One of the wife's only real jobs in the marriage is to have sex with her husband." Now, the opposite is true, yet no one seems to mind if you claim…

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    Power of Practice in Cultivating a Positive Mindset

    16 Aug 2023

    What does it mean to be changed? It appears to be different. I know that statement is obvious and ridiculous, but I want you to consider it carefully. I always hear individuals state they want to be healthier, lose fat, increase muscle, eat better, or do anything else that will make their life longer or better, and they all say the same thing after expressing they want those things. They say, but I can't afford it, or I'm too busy, or it just doesn't fit with the way my life…

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    The research shows that legalization in the first year has a 24% reduction in opioid deaths. Why have you not heard that statistic?

    15 Aug 2023

    It was an honor to have the opportunity to present a TEDx talk about the opioid crisis, and how there is a solution to a potential 60% reduction in death by opioids. There are some roadblocks, and you can guess where some of the biggest objections are from. Big pharma is more interested in profits than curbing the national crisis. The following are some excerpts from my 6 first articles and research on the opioid epidemic. In 2018, we had 2 million people clinically addicted to opioids in the United…

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