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26 Sep 2023
Many folks are experiencing menstrual problems. There is a significant portion of this that is inflammation caused by food sensitivities such as seed and vegetable oil, glyphosate (gluten), sugar, and so on, but there is another large part that I see people overlooking all the time. That substance is known as Myoinositol. The body requires a 50-1 ratio of Myoinositol to D-Inositol. However, for a variety of reasons, the ratio in many women is falling to 1-1, which presents problems. Most of the ladies I work with who have PCOS…
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25 Sep 2023
In this episode of “The Joy of Living” hosted by Barry Shore, Dr. Matt Chalmers shares his insights on various topics related to women’s health, gender in sports, body types, hormone therapy, the opioid epidemic, and the healing power of testosterone. Starting with women’s health, Dr. Chalmers expresses his concern that not enough is being done to address issues such as PCOS (Polycystic Ovary Syndrome) and endometriosis. He highlights the potential benefits of increasing myoinositol and emphasizes the impact of excessive estrogen levels on cancer risk. Additionally, he acknowledges the…
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22 Sep 2023
So my social team shared a picture of our vacation to Palm Springs last Thursday, which was the worst photo choice ever, but I believe now is the ideal day to talk about that new business. We brought a group of investors and athletes to California to see Falcon. Falcon is California's largest cannabis producer and is now a TAG partner. As I previously stated, I lost a family member to an opioid overdose a few years ago, and the family was devastated. My goal is to find drugs that…
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21 Sep 2023
We typically try to avoid failure in our lives. With remarks such as "Failure is not an option" or "You only fail when you quit." Well, I'd advise you to make fast friends with failure if you want to get the strength and physique you desire. That is, you must always train the muscle to failure, every day and every workout. There are many people who will tell you how you should lift this manner or that way. Low reps with heavy weights, high reps with light weights. That doesn't…
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20 Sep 2023
Most men do not consider prostate health until they learn that someone they know has prostate cancer, but they should. There is an old adage that if a guy lives long enough, he will develop prostate cancer. However, there are many things we can do to prevent prostate problems in the long run. One of these is to test DHT levels. DHT, or dihydrotestosterone, is the hormone that causes male pattern baldness and is a major contributor to prostate issues and cancer. The majority of DHT is produced by testosterone…
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19 Sep 2023
When I started looking into the opioid crisis and the possible substitute for cannabis, it put me on a path that I did not expect. Even getting a TEDx talk under my belt was also an unexpected event. The feedback has been a lot of fun and has been a validation that cannabis use as a substitute may be received better by wider audiences than previously expected. In many questions that come in at [email protected], there is a common thread. Medical use of cannabis would save lives and even improve…
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18 Sep 2023
The echocardiograms have provided useful information. As some of you are aware, I tested for a decreased ejection fraction, and Lu also tested for certain abnormalities. Neither is vital today, but they both would have cut our lives short if we hadn't discovered the problems we can now fix. I have also found difficulties in otherwise healthy folks in their 20s. This is why we experiment. With the information gained from these tests, we can ensure that unknown cardiac abnormalities are treated when they are tiny and not as serious.…
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15 Sep 2023
We all tend to be cautious about who we let near our children since we are all acutely aware that the incorrect influence can have disastrous consequences for our children's choices and lives. However, how cautious are you about who you let to be around you? I'll tell you a personal experience to demonstrate what I mean. After my wife and I picked a school for our children, we began attending the mandatory parents of children meetups. So all the parents would get together to figure out who these folks…
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14 Sep 2023
You may or may not be aware, but not all protein powders are suitable for all applications. For example, the finest meal replacement powder, Thorne Mediclear SGS, is not the best for muscle mass gain. I can't say enough good things about it; it's also best for pregnant women, but I digress. I have a new protein for all of you "I want more muscle" individuals because I work with many athletes and others who want to gain muscle. Superior Complete Whey for Muscle Building is what I'm calling it.…
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13 Sep 2023
Before I get into a long discussion regarding the hazards and issues of opioids, I'd like to mention that I realize they serve a very useful role. Physical discomfort is, of course, a very serious concern in the world. I also want to appreciate the effectiveness of opioids in addressing this issue. I'd had multiple surgeries, mostly due to trauma, and I was grateful that we could use them. I will also admit that, until recently, there was no good alternative to opioids for pain management. I believe it is…
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