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10 Oct 2023
This is a major topic, so I'm going to record a podcast about it, but I wanted to mention something crucial about detoxes: detox reactions. So, exactly what is a detox reaction? When your body begins to clean itself up, the flow of waste out of the cells and tissues of the body overwhelms the detox organs, usually the kidneys, and we feel horrible. When this happens infrequently, we feel a little bad; when it occurs frequently, we feel a lot bad. If you're feeling very ill, you should focus…
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09 Oct 2023
The most common reason people don't exercise is that they don't have enough time or experience with exercise to go to the gym and work out. The truth is, that may be partially true for many people. However, you do not need to go to the gym to exercise; simply move. I had a doctor who worked lengthy shifts at a hospital's emergency room. He couldn't take off for two hours to go to the gym, work out, shower, and return to the hospital during his shift, so we devised…
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06 Oct 2023
Physical fitness is perhaps the simplest thing to improve. Depending on your objectives, you can accomplish almost anything, especially at the outset, and you are on the correct track. If you don't do anything today, take 10,000 steps tomorrow and you'll be well on your way. Did you perspire today as a result of your activity? No, fantastic move till you sweat tomorrow, and bang, you're on the correct track. Starting a fitness regimen is simple; all you have to do is decide to do it. The issue I notice…
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05 Oct 2023
Ivermectin is a medicine that was awarded the Nobel Prize in 2015 for its capacity to prevent malaria in humans. Ivermectin has also been proven to slow down the replication of the Covid virus. This means that the rate at which you become ill is slowed. This allows more time for other treatments to destroy the infection. This also decreases the total harm to the body. This is a "multifaceted" medicine, which means it can perform a variety of things. Aside from treating malaria, this medicine can also kill parasites.…
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04 Oct 2023
One of the most essential things you can have is goals. They can mean the difference between feeling lost and uncertain about the future and being motivated and enthused about now and tomorrow. When I ask individuals what they want, they frequently respond, "I don't know, I guess I want to be healthy." This isn't a goal; it's a jumbled image of a location. You may work toward something precise when you set a goal with well defined boundaries. When you labor for a specific goal, you have a sense…
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03 Oct 2023
You may or may not be aware, but not all protein powders are suitable for all applications. For example, the finest meal replacement powder, Thorne Mediclear SGS, is not the best for muscle mass gain. I can't say enough good things about it; it's also the best thing for pregnant women, but I digress. I have a new protein for all of you "I want more muscle" individuals because I work with a lot of athletes and others who want to gain muscle. Superior Complete Whey for Muscle Building is…
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02 Oct 2023
I'll get into specific autoimmune disorders later, but today I'd like to talk about them in general. I have a completely different perspective on them than traditional Western medicine. In a genuine sense, I don't believe they exist. That is, I don't believe that a person's body decides, 20 or 30 years after birth, screw you, I'm going to destroy you now. I believe there was an insult to the body that we can correct if we can find it. If we can rectify the problem, we will be able…
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29 Sep 2023
All we hear about B vitamins in the news is that they are good for energy, but they do so much more. Not long ago, I saw a woman in my clinic who was having serious problems keeping, or maintaining, her pregnancies. She could become pregnant, but she would quickly miscarry. Her doctor was baffled because all of her hormones appeared to be functioning normally during her pregnancy. When this occurs, it is frequently due to an increase in inflammation, which alters the chemistry of the body. The blood work…
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28 Sep 2023
So, I'm ready to start a big fight with certain folks, but let's talk about it first. Calories in vs. calories out for fat and muscle levels is NOT the only thing to consider. Chemistry is important. Does the body react the same way to 2000 calories of lemonade as it does to 2000 calories of vodka? No, that's ridiculous, but it's all the proof you need to realize that certain substances cause different reactions in the body. Too many individuals believe that all humans have the same internal chemistry.…
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27 Sep 2023
In my TEDx talk preparation, I found out there are common themes across all TEDx talks. Research, validation, and accountability. The questions that are rolling in after my talk are fantastic helping the national community open the dialogue about cannabis and the use for pain as a substitute for opioids. The National Institutes of Health had a research study that showed 24% of the states that legalize cannabis see a 24% drop in opioid overdose deaths within the first year. That is significant. Video: For a one stop glance at…
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