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08 Nov 2023
As I have said in many of my articles and podcasts, weight is not always the key measurement for wellness. In this podcast, I am responding to many questions about hormones, testosterone, estrogen, and three critical wellness techniques. #healthandwellness #weightmanagement #testosterone #podcast Blubrry Podcast Player 00:51 - How does your body handle sugar or insulin functionality 02:48 - The impact of macro sets (high fat, high carb, or even distribution) on metabolic function 03:07 - Hormones and their role in metabolism, including testosterone, insulin, estrogen, and thyroid hormones. 04:34 -…
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07 Nov 2023
I've developed a way for delivering Delta 8 cannabinoids to the body in under 20 minutes. I wanted to bring the technology to Texas because I dislike the fact that opioids are our sole option for pain relief. As previously stated, my cousin died of an accidental drug overdose, and I was on the verge of death as well. There were approximately 50,000 opioid-related deaths in the United States in 2019. Opioid overdose, addiction, and abuse are among the country's most serious preventable death concerns. Cannabis, specifically Delta 8, has…
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06 Nov 2023
This is a great ruling for the people of Georgia in the fight against the opioid epidemic. Delta 8, and cannabis in general, are extremely safe as well as providing significant pain and anxiety reduction. These products have been proven to replace opioids for pain 64% of the time and significantly reduce mental health issues such as anxiety and depression. Allowing the people of Georgia an option that does not come from a pharmaceutical company is a bold step in the proper direction. All the other options we have for…
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03 Nov 2023
There's a popular belief that sleeping on your back is the best way to sleep. I've never understood why this is taught. This is not only incorrect, but it can be harmful to your health. Most people are aware that kicking a man on his back and forcing him to roll over will cause him to stop snoring. Gravity pushes your mouth and throat down while you're lying on your back and all the muscles in your head and neck are relaxed. This closes the airway, allowing for snoring, or…
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02 Nov 2023
I know I talk about sports a lot, but it is still the best life training tool I know of. Let me give you a tale to demonstrate my point. Zain is a lacrosse goalie, and he suffered a fairly good shot to his inner thigh this weekend. Yes, that soft place on your inner thigh that never gets hit by anything. The ball sailed through all of his padding, leaving a cool purple lacrosse ball-sized mark on his inner thigh. Needless to say, this hurt a lot and made…
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01 Nov 2023
I had a young man come in the other day, and his main complaint was that he had a lot of internal rotation in his feet. He had been pigeon-toed. The father told me that the other physicians had looked at his son's feet and ankles and couldn't figure out why he had this problem, so they told him there was nothing ANYONE could do. First, I enjoy how three doctors in a hospital are unable to solve a problem, leading them to believe that no one can—a terrific way…
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31 Oct 2023
What is one of the most significant heart, brain, and muscle system supplements? Of course, it's CoQ-10. Now the question is, why is CoQ-10 so beneficial? The explanation is found within the electron transport chain. This cycle is in charge of all aerobic ATP generation. What exactly is ATP? Adenosine triphosphate (ATP) is the molecule that powers everything in the body. It causes all of your muscles to move and your mind to think. It aids in the battle against cancer and other diseases. It is frequently referred to as…
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30 Oct 2023
Heartburn may be an unpleasant and uncomfortable experience, and many people seek treatment through numerous methods. Hydrochloric acid (HCL) is one unconventional yet effective treatment that is gaining traction. Contrary to popular perception, supplying the stomach with the proper pH in the form of hydrochloric acid can relieve heartburn by addressing the underlying reason. The natural pH of stomach acid is hydrochloric acid. Individuals can efficiently indicate to the stomach that it has enough acid by supplying the body with the appropriate pH, limiting the overproduction of weaker and potentially…
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27 Oct 2023
The most common reason people don't exercise is that they don't have enough time or experience with exercise to go to the gym and work out. The truth is, that may be partially true for many people. However, you do not need to go to the gym to exercise; simply move. I had a doctor who worked lengthy shifts at a hospital's emergency room. He couldn't take off for two hours to go to the gym, work out, shower, and return to the hospital during his shift, so we devised…
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26 Oct 2023
The greatest gift and the heaviest curse ever granted to man was free will. This concept is the foundation of Christianity and the distinction between important life issues such as capitalism vs socialism. The notion that you have control over your life and can pick where you want to go and what you want to do is mind-boggling. If life isn't going as planned, the truth is that it has a lot to do with what you've chosen to do. When you look at other people's success, you don't see…
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