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01 Dec 2023
Maintaining bone health is a multidimensional element of overall wellness that is frequently muddled by myths, particularly about the relationship between dairy consumption, osteoporosis, and hormonal impacts. Investigating these factors sheds light on the intricate relationship between nutrition, hormones, and bone density. The argument regarding dairy's effect on osteoporosis sometimes overlooks important nuances. While processed cow's milk is attacked for its potential for harm, raw cow's milk tells a different story. Pasteurization and homogenization change the content of milk, reducing its nutritious value and causing inflammation. Furthermore, the calcium in…
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29 Nov 2023
Many of us have been led to believe that the holidays are synonymous with weight gain, causing us to fixate on it more, develop unhealthy habits, and ultimately gain those extra pounds after all. It can be a vicious cycle, and you’re basically manifesting the thing you don’t want to happen to happen. But leading health experts suggest that it can be so much easier than that; by changing your mindset, being deliberate about having balance and, above all us, remembering what is most important during holidays–spending time with loved ones!–you never need…
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27 Nov 2023
During a recent speech at MJ Bicon, a notable advocate dispelled myths about cannabis and its tremendous health advantages. This advocate emphasized the therapeutic potential of cannabis, addressing myths and sharing personal experiences while discussing the disinformation present in conventional information sources. The discussion focused on how cannabis, contrary to popular assumption, benefits brain health. The speaker emphasized its function in seizure reduction by increasing the firing threshold in the brain, boosting overall neurological well-being.Moreover, the discussion underscored cannabis's efficacy in pain management, equating its effectiveness with opioids. Personal anecdotes…
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22 Nov 2023
The holiday season is frequently associated with joy, celebration, and a variety of excesses, such as rich cuisine and increased alcohol intake. While we enjoy these events, it is critical that we pay attention to our liver health. An expert recently highlighted critical insights and measures for protecting our liver during the holiday season in a recent talk. The importance of methylated B six (PP five P) supplementation for optimal liver function was stressed by the expert. Methylated B-6 is essential for sustaining liver function and bile production. When B6…
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20 Nov 2023
As the weather drops and the cold season approaches, it's critical to prepare your body for disease. The combination of cold weather, stress, alcohol consumption, sugary meals, and poor nutrition can impair the immune system, making people more susceptible to viruses such as the flu, common colds, and even COVID-19. Implementing a few essential tactics to stay healthy and robust during this period will dramatically boost your immunity. Lysine, an important amino acid, is critical in the fight against viruses. Lysine, which can be found in supplements at places like…
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17 Nov 2023
Autoimmune disorders, particularly those involving the thyroid, such as Hashimoto's disease, are frequently misinterpreted. Thyroid disorders necessitate a comprehensive strategy that goes beyond simply dosing thyroid hormones. I can help you with thyroid health and metabolic function, which sheds light on critical features and solutions for properly managing these disorders. The thyroid, a resilient organ, faces challenges primarily due to metabolic breakdowns rather than inherent weaknesses. I emphasize that our body's ability to metabolize substances influences thyroid health, much like baking a cake without all the necessary ingredients. Key Insights…
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15 Nov 2023
Unfortunately, not everyone who works with, talks about, or advises on testosterone is genuinely knowledgeable about it. Yes, there are many doctors who discuss testosterone yet know nothing about it. For example, it has a half-life of around 7 days. That means that in around 7 days, half of the drug will be out of your system or will no longer be acting on you. So, if you're at 1000 on Monday, which is shot day, you'll most likely be at 500 the following Monday if the math holds. This…
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14 Nov 2023
As I conduct study and see patterns, it becomes clear that the body was built to cure itself. My ongoing study indicates that greater LDL cholesterol levels are caused by a lack of physiological and chemical demands. That is, when your body runs low on important hormones such as testosterone, vitamin D, cortisol, adrenaline, and a variety of other substances, it responds by attempting to produce more. Cholesterol is the building block for many of the body's important molecules. Assume the body is attempting to manage itself by producing more…
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10 Nov 2023
I'm about to start a massive fight with folks, but let's talk about it first. Calories in vs. calories out for fat and muscle levels is NOT the only thing to be concerned about. Chemistry is essential. Does the body respond to 2000 calories of lemonade in the same manner as it does to 2000 calories of vodka? No, that's ridiculous, but it's all the evidence you need to recognize that certain things cause different reactions in the body. Too many individuals believe that everyone has the same internal chemistry.…
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09 Nov 2023
Normally, the flu treatment kills out the illness in a few of days 2-3, but this bug is proving to be a bit more difficult. What we're seeing is that it starts with indigestion, loose stools, nausea, vomiting, and severe congestion, and can linger for 7-10 days. The best treatment we've discovered for this problem is to alternate renal castor packs and coffee enemas while taking higher doses of L-Lysine, Vitamin C, D3, and quinine, which appears to assist but doesn't carry as much of a punch as I would…
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